How often do you let your Inner Child come out and play?

Once a day, once a week, once a year? Never?

What can you do today that will make your Playful Heart glad? What about:

• singing in the shower
• skipping down the street
• sharing a joke with a friend
• throwing a ball with a child
• listening to a bird sing
• smiling at the bus driver
• dancing to your favourite music
• wearing red shoes (or socks or a tie) to work

… how many more can you think up? Have fun!


Would you like another tip from the Playful Heart?